About Titusville Personal Training
Mission: Workout Smarter - Not Harder.
Empower Central Florida residents and fitness seekers to achieve their peak physical potential through research-based personal training programs, real accountability, and supportive coaching.
Specializing in cycling & strength training, while offering nutritional advice, flexibility instruction, and senior fitness guidance, creates a strong, balanced, and sustainable lifestyle of improved mobility & balance.
Our holistic well-being approach includes proprietary Σxigmacise & Pedalgogy training programs, group Rise & Thrive classes, and proven nutritional guidance. We offer cost-effective in-person, hybrid, and remote training for individuals and group programs for organizations.
Our lead trainer has half a century of experience in wrestling, cycling, and strength training. Ron won wrestling titles, cycled competitively, was a partner in Nature’s Warehouse Health Food Stores, raced triathlons, boxed as an amateur, and joined the elite 2000-pound raw powerlifting club in the nineties. He has endured major injuries from cycling and beat cancer. He knows the physical and psychological components of training after injury and illness.
With 50 years of experience, a BAS in Sports Management, and Certification by the American College of Sports Medicine, Ron has the know-how, understanding, empathy, and commitment to coach and support you to be your best self.
Contact Us
Reach out & Let us Know How We Can Help!
Ready to ditch the guesswork, fads, and hype and finally achieve your fitness goals? You're not just looking for a workout, you're looking for a research-based program and a fitness lifestyle change.
Our Titusville Personal Training SMART Start and Σxigmacise custom training programs, combine SMART goals, FITT-VP standards, and six sigma methodology. We work with all ages and specialize in senior personal training and fitness.
Titusville Personal Training
Hours
Today | By Appointment |
